Kirsten Vangsness
Fans of Criminal Minds will instantly recognize Kirsten Vangsness, especially when she styles her hair like her character Penelope Garcia and wears similar glasses that were used on the show. Besides playing the part of the tech genius of Quantico’s elite team of FBI agents, you may not know that Vangsness also wrote screenplays for some of the show’s episodes.
Through the years, you may have noticed something that haschanged in Vangsness, which is her weight. We don’t know if she planned to lose weight, but she reportedly shed around 35 lbs. The actress tweeted that her secret was listening to a free podcast of Renee Stephens, a nutrition and fitness expert.