America Ferrera: Diet and Exercise
It’s so refreshing to come across a Hollywood actress who loves her body at whatever weight it is, and that pretty lady is Ugly Betty star America Ferrera. The Honduran-origin actress had previously lost 30 pounds and has managed to keep it all off.
America is a body positivist who has sworn off the scale after the birth of her child, and ignores all the mindless scrutiny women are subjected to because of their weight. Besides going the old diet-and-exercise route, America learnt to just love herself.