Simon Cowell: Dietary Changes
In 2019, America’s Got Talent judge and former American Idol judge Simon Cowell revealed that in an effort to become healthier, he ended up losing 20 pounds, and we think it also makes him look many years younger. The move came after he suffered a health scare.
Simon fainted and fell from his home’s stairs because of low blood pressure, which pushed him to make changes in his lifestyle and primarily in his diet. He used to eat a lot of sugar, wheat, dairy and meats, which he stopped, as dietitians usually recommend this. Lo and behold… a healthier and slimmer Simon.