Jessica Simpson: 5 Lifestyle Changes
Just after singer and former reality TV star Jessica Simpson gave birth to her third child, she found herself weighing 240 pounds. She had discovered the hard way how the media demeans women who are unable to lose weight fast enough post birth, after she had her first two kids.
So this time around, Simpson trained with physical trainer Harley Pasternak to drop a whopping 100 pounds in just 6 months! She showed off her trim figure on a social media post and said that she made 5 lifestyle changes to achieve great results — exercising, getting sleep, eating healthy, achieving her step goal every day and going tech-free for an hour.
