Al Roker: Keto Diet

Al Rocker has been gracing our screens with his segments on the Today show for many years so we have seen him at his heaviest. For some time now, the news presenter has been spotted on TV looking much slimmer than before, as he underwent a gastric bypass surgery in 2002 and famously lost over 100 pounds,

Now, Al says that he has lost an additional 40 lbs by just following the famed keto diet, which is a low-carb and high-fat diet plan. The news anchor is such a big fan of keto that he often defends it openly, and shares many of his fav keto snacks and recipes on his social media pages.