Kirsten Vangsness: Renée Stephens Weight-Loss Podcast
Criminal Minds actor Kirsten Vangsness made a whole career being a geeky and chubby FBI analyst on the show, and kept putting on weight as the show progressed. But in 2015, she lost a whopping 50 pounds, just by following a Renée Stephens 6-Week Weight-Loss program.
Kirsten is a vegetarian, so she already had a healthy diet, but with the 6-week weight loss program, she followed an inside-out meal schedule which essentially changes ones relationship with the food that they consume. We love how confident Vangsness looks now!