It’s Always Nice to Have a Spotter

It’s always helpful to work out with a friend. It provides the extra push we occasionally need to keep our attention on the prize. These two individuals are quite knowledgeable about the subject at hand. This guy’s friend is keeping him stable while he fights to continue.

Nevertheless, as a spotter, there are a lot of other, perhaps more efficient methods to accomplish the job. This scenario suggests that she is most likely not his personal trainer and is instead one of his close friends as she is comfortable enough to perch on his lap as he lifts weights.