Miso – The Flavorful Fermented Powerhouse

This fermented soybean paste has been a Japanese diet staple for over 1,000 years. Packed with probiotics, protein, and essential minerals, miso supports gut health, boosts immunity, and even helps reduce inflammation. Whether stirred into soups, marinades, or salad dressings, miso adds a deep umami flavor while delivering a powerful health punch.