Natto – Japan’s Sticky Superfood

Not for the faint of heart, natto is a fermented soybean dish with a strong aroma and sticky texture. Loved in Japan for centuries, natto is a superfood rich in probiotics, vitamin K2 (crucial for bone and heart health), and protein. It’s known to support digestion, reduce blood pressure, and even improve brain function. Eat it over rice with a little soy sauce and mustard for an authentic experience.