Chaz Bono: Grain-free Diet and Exercise
Dropping 85 lbs the healthy way is no easy task, but when actress and singer Cher’s son Chaz Bono did it in 2016, everyone said it was due to a lap band surgery! Chaz said that he indeed went under the knife, but only to remove the excess skin left over from his massive weight loss.
Chaz says that because he was born a boy trapped in a girl’s body, he hated his natural body and did not take good care of it. It was only after his gender reassignment surgery that he indulged in self-love and decided to transform his body. The Dancing with the Stars contestant cut out grains for his diet and ate more vegetables, lean meats and nuts. The results are for all to see!
