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Half Eddie Celebrity Weight Loss Inspirations We Need in Our Lives
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Celebrity Weight Loss Inspirations We Need in Our Lives

Susan R. Parks Mar 02, 2022
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Sam Frost: Strict Diet Regimen

Sam Frost is an actress and reality TV star who first got famous for starring in and winning The Bachelor Australia in 2014, and later in Home & Away, The Bachelorette Australia, and Hell’s Kitchen Australia.

But many things have changed for her since her television debut, one of them being that she lost 12 kilos by following a diet regimen just like Aussie model Rachael Finch, but there’s a few cheat meals included. She also started doing 20 minute workout sessions every day. Sam has also spoken to the media about “skinny shaming” with so many people trolling her for being thinner now.

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