Karise Eden: Exercise and Diet
While on the topic of the reality show The Voice Australia, the show’s first season winner Karise Eden has also undergone a weight loss transformation of her own. The singer ended up losing 21 kgs in a year and this was right after the birth of her first child!
She said she had gained around 30 kilos when she was pregnant and she dropped all that weight by quitting sugar, running on the treadmill and doing 150 squats every night. She now calls herself a ‘hot mama’ and we have to agree with her!
