Lisa Riley: Diet and Exercise
British actress and TV presenter Lisa Riley is best known for her soap Emmerdale and as the host of You’ve Been Framed. Besides her acting skills, something else that inspires her fans is her amazing weight loss journey which saw her losing 168 pounds.
Lisa dropped an impressive 7 dress sizes by watching and controlling her portion size, just by eating out of smaller bowls, and cutting down on her favorite snacks. Aside from her diet, Riley started working out for a minimum of 30 minutes every day.