Eminem: Sobriety and Running
Sometimes, people need an extra push to jolt them out of their harmful lifestyle practices and for the famous rapper Eminem, it was his accidental drug overdose in 2007 that did the trick. Back then, he used to weigh 230 lbs due to years of bad eating habits.
Eminem is now 12 years sober and he his sobriety started with changing his lifestyle. Because he had trouble sleeping, he took to running but got carried away and ran 17 miles every day. This way he would end up burning as much as 2,000 calories and his weight eventually dropped to 149 lbs.
