Zach Galifianakis: Diet, Exercise, and Quitting Alcohol
They made plenty of fat jokes at the expense of actor Zach Galifianakis in The Hangover movie series, but looking at his new photographs, they can never call the Between Two Ferns star, fat again. Since 2015, Zach has been on a weight loss journey that had him lose 50-60 pounds.
His first step to a healthier form started when he quit drinking alcohol, since it has a lot of calories in it. Next was moving to healthy meals and snacks, and eventually cutting out refined foods and carbs entirely. Working with a personal trainer only helped speed up Zach’s weight loss process.