Renée Zellweger: The Zone Diet and Working Out
How adorable did actress Renée Zellweger look in the movie Bridget Jones’s Diary even as she had to gain a lot of weight for that role. It’s not uncommon for actresses to lose or put on weight if the role demands it, and the Jerry McGuire star had to again shed the pounds for another movie project.
As Zellweger is already quite fit, it was not a huge struggle to become a few pounds lighter for her 2019 movie Judy. She followed ‘The Zone Diet,’ in which one has to stick to meals made up of the specific ratio of 40% carbs, 30% fat and 30% protein. She dropped two dresses sizes with diet and exercise.
